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How does laughter improve mental health?
Laughter can change your mood and reduce stress levels in an instant. When you are feeling flat, watching your favourite funny cat video can lift your spirits and break the cycle of negativity in...
How does laughter improve mental health?
Laughter can change your mood and reduce stress levels in an instant. When you are feeling flat, watching your favourite funny cat video can lift your spirits and break the cycle of negativity in...
Tweens and self-esteem… how to help tweens feel...
What is self-esteem? Self-esteem means feeling good about yourself. Children generally have a healthy self-image in their early years and a positive attitude towards new experiences, but as they reach...
Tweens and self-esteem… how to help tweens feel...
What is self-esteem? Self-esteem means feeling good about yourself. Children generally have a healthy self-image in their early years and a positive attitude towards new experiences, but as they reach...
What is empathy and how do you teach it?
What is empathy? Empathy is the ability to feel what another person is feeling by recognising that emotion or experience in ourselves. By understanding another person’s perspective and communicating that understanding back to...
What is empathy and how do you teach it?
What is empathy? Empathy is the ability to feel what another person is feeling by recognising that emotion or experience in ourselves. By understanding another person’s perspective and communicating that understanding back to...
What are the different types of bullying? And w...
Bullying is ongoing repetitive behaviour with the intention to hurt someone and can happen anywhere to anyone, including at home, work, online, the playground, in friendships, in a group, on...
What are the different types of bullying? And w...
Bullying is ongoing repetitive behaviour with the intention to hurt someone and can happen anywhere to anyone, including at home, work, online, the playground, in friendships, in a group, on...