Anxiety & Depression
Our range of anxiety and depression management tools are designed to provide comfort, guidance, and support for individuals seeking to improve their mental well-being. Whether you're managing daily stress, coping with anxious thoughts, or navigating feelings of sadness, our carefully selected products offer practical solutions to promote calm, clarity, and emotional balance.
Shop All Anxiety & Depression Resources
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ADHD Coaching: A Guide for Mental Health Professionals 2/e
Regular price $179.95 AUDRegular priceUnit price / perSale price $179.95 AUD -
10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum
Regular price $48.95 AUDRegular priceUnit price / perSale price $48.95 AUD -
Teen Mental Health & Life Skills Series
Regular price $1,099.95 AUDRegular priceUnit price / per$1,259.30 AUDSale price $1,099.95 AUDSale -
Coping with Anxiety Workbook & Card Deck
Regular price $94.95 AUDRegular priceUnit price / perSale price $94.95 AUD -
Helping Autistic Teens to Manage their Anxiety: Strategies and Worksheets using CBT, DBT, and ACT Skills
Regular price $65.95 AUDRegular priceUnit price / perSale price $65.95 AUD -
The Anxiety Workbook for Supporting Teens Who Learn Differently
Regular price $74.95 AUDRegular priceUnit price / perSale price $74.95 AUD -
The Mental Health Handbook (3rd Edition)
Regular price $88.95 AUDRegular priceUnit price / per$125.95 AUDSale price $88.95 AUDSale -
The Resilience Workbook for Teens (eBook)
Regular price $27.95 AUDRegular priceUnit price / perSale price $27.95 AUD -
The Anxiety and Stress Solution Deck
Regular price $48.95 AUDRegular priceUnit price / perSale price $48.95 AUD -
Let's Talk: Resilience
Regular price $49.95 AUDRegular priceUnit price / perSale price $49.95 AUD -
101 Mindful Ways to Build Resilience
Regular price $59.95 AUDRegular priceUnit price / per$73.95 AUDSale price $59.95 AUDSale -
Anxiety and Worry Toolkit in a Tin
Regular price $93.95 AUDRegular priceUnit price / per$124.95 AUDSale price $93.95 AUDSale -
Stress, Anxiety, Depression: A guide to humanistic counselling and psychotherapy
Regular price $67.95 AUDRegular priceUnit price / per$98.95 AUDSale price $67.95 AUDSale -
Artificial Intelligence: Facilitating the Delivery of Mental Health Services
Regular price $69.95 AUDRegular priceUnit price / perSale price $69.95 AUD -
Mental Health and Wellbeing Teacher Toolkit
Regular price $359.95 AUDRegular priceUnit price / perSale price $359.95 AUD -
How (and Why) to Get Students Talking: 78 Ready-to-Use Group Discussions About Anxiety, Self-Esteem, Relationships, and More
Regular price $81.95 AUDRegular priceUnit price / perSale price $81.95 AUD