Collection: Anxiety & Depression Management
Our range of anxiety and depression management tools are designed to provide comfort, guidance, and support for individuals seeking to improve their mental well-being. Whether you're managing daily stress, coping with anxious thoughts, or navigating feelings of sadness, our carefully selected products offer practical solutions to promote calm, clarity, and emotional balance.
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10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $48.95 AUDRegular priceUnit price per -
Mental Health and Wellbeing in Secondary Education
Vendor:PAVILION PUBLISHING AND MEDIA LTDRegular price $80.95 AUDRegular priceUnit price per -
The Trans Guide to Mental Health and Well-Being
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $40.95 AUDRegular priceUnit price per -
Helping Autistic Teens to Manage their Anxiety
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $65.95 AUDRegular priceUnit price per -
10 Minutes to Better Mental Health
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $45.95 AUDRegular priceUnit price per -
Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement
Vendor:CORWIN PRESS INC.Regular price $94.95 AUDRegular priceUnit price per -
Turn the Tide on Climate Anxiety
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $48.95 AUDRegular priceUnit price per -
Race Resilience
Vendor:CORWIN PRESS INC.Regular price $80.95 AUDRegular priceUnit price per -
The Designated Mental Health Lead Planner
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $60.95 AUDRegular priceUnit price per -
The Anxiety Workbook for Supporting Teens Who Learn Differently
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $74.95 AUDRegular priceUnit price per -
Supporting Staff Mental Health in Your School
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $57.95 AUDRegular priceUnit price per -
Teacher Resilience: Managing stress and anxiety to thrive in the classroom
Vendor:JOHN CATT EDUCATIONAL LTDRegular price $33.95 AUDRegular priceUnit price per -
Creative Ways to Help Children Manage Anxiety
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $66.95 AUDRegular priceUnit price per -
Brief Behavioural Activation for Adolescent Depression
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $66.95 AUDRegular priceUnit price per -
Understanding and Treating Anxiety in Autism
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $66.95 AUDRegular priceUnit price per -
Building Confidence, Resilience and Emotional Intelligence in Young Children
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $40.95 AUDRegular priceUnit price per -
Mental Health and Well-being in Primary Education
Vendor:PAVILION PUBLISHING AND MEDIA LTDRegular price $74.95 AUDRegular priceUnit price per -
PYP ATL Skills Workbook: Growth mindset - Self-motivation, Perseverance and Resilience
Vendor:HODDER EDUCATIONRegular price $22.95 AUDRegular priceUnit price per -
Building Resilience in Students Impacted by Adverse Childhood Experiences
Vendor:CORWIN PRESS INC.Regular price $73.95 AUDRegular priceUnit price per -
The Parents' Guide to Managing Anxiety in Children with Autism
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $45.95 AUDRegular priceUnit price per
