Collection: Anxiety & Depression Management
Our range of anxiety and depression management tools are designed to provide comfort, guidance, and support for individuals seeking to improve their mental well-being. Whether you're managing daily stress, coping with anxious thoughts, or navigating feelings of sadness, our carefully selected products offer practical solutions to promote calm, clarity, and emotional balance.

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The Autism Discussion Page on Stress, Anxiety, Shutdowns and Meltdowns
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $51.95 AUDRegular priceUnit price / per -
Starving the Depression Gremlin
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $48.95 AUDRegular priceUnit price / per -
Teen Substance Use, Mental Health and Body Image
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $50.95 AUDRegular priceUnit price / per -
The Mental Health and Wellbeing Handbook for Schools
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $50.95 AUDRegular priceUnit price / per -
The Mental Health and Wellbeing Workout for Teens
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $45.95 AUDRegular priceUnit price / per -
Introduction to Clinical Mental Health Counseling
Vendor:CORWIN PRESS INC.Regular price $167.95 AUDRegular priceUnit price / per -
Ten Rules for Ensuring That the Mental Health Needs of Autistic People and People with Learning Disabilities are not Recognised or Supported
Vendor:PAVILION PUBLISHING AND MEDIA LTDRegular price $17.95 AUDRegular priceUnit price / per -
Sustaining Resilience in Leadership
Vendor:JOHN CATT EDUCATIONAL LTDRegular price $31.95 AUDRegular priceUnit price / per -
The Parents' Practical Guide to Resilience for Preteens and Teenagers on the Autism Spectrum
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $45.95 AUDRegular priceUnit price / per -
An Educator's Guide to Mental Health and Wellbeing in Schools
Vendor:JOHN CATT EDUCATIONAL LTDRegular price $33.95 AUDRegular priceUnit price / per -
The Inner Curriculum: How to develop Wellbeing, Resilience & Self-leadership
Vendor:JOHN CATT EDUCATIONAL LTDRegular price $31.95 AUDRegular priceUnit price / per -
A Multidisciplinary Handbook of Child and Adolescent Mental Health for Front-line Professionals, Third Edition 3/e
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $61.95 AUDRegular priceUnit price / per -
The Parents' Practical Guide to Resilience for Children aged 2-10 on the Autism Spectrum
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $45.95 AUDRegular priceUnit price / per -
A Guide to Mental Health Issues in Girls and Young Women on the Autism Spectrum
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $59.95 AUDRegular priceUnit price / per -
Developing Resilience in Young People with Autism using Social Stories (TM)
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $26.95 AUDRegular priceUnit price / per -
Beating Anxiety
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $45.95 AUDRegular priceUnit price / per -
Supporting the Mental Health of Children in Care
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $77.95 AUDRegular priceUnit price / per -
Exploring Depression, and Beating the Blues
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $48.95 AUDRegular priceUnit price / per -
Autism, Anxiety and Me
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $45.95 AUDRegular priceUnit price / per -
The Guide to Good Mental Health on the Autism Spectrum
Vendor:JESSICA KINGSLEY PUBLISHERSRegular price $48.95 AUDRegular priceUnit price / per