Collection: Anxiety & Depression Management
Our range of anxiety and depression management tools are designed to provide comfort, guidance, and support for individuals seeking to improve their mental well-being. Whether you're managing daily stress, coping with anxious thoughts, or navigating feelings of sadness, our carefully selected products offer practical solutions to promote calm, clarity, and emotional balance.

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Thought Changing Cards - Depression
Vendor:Guidance GroupRegular price $78.95 AUDRegular priceUnit price / per -
What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
Vendor:WoodslaneRegular price $36.95 AUDRegular priceUnit price / per -
The Psychology of Anxiety
Vendor:Taylor & FrancisRegular price $77.95 AUDRegular priceUnit price / per -
The Resilient Mental Health Practice
Vendor:Taylor & FrancisRegular price $75.95 AUDRegular priceUnit price / per -
Towards a Mental Health System that Works
Vendor:Taylor & FrancisRegular price $67.95 AUDRegular priceUnit price / per -
Transcultural Cognitive Behaviour Therapy for Anxiety and Depression
Vendor:Taylor & FrancisRegular price $67.95 AUDRegular priceUnit price / per -
Treatment Resistant Anxiety Disorders
Vendor:Taylor & FrancisRegular price $97.95 AUDRegular priceUnit price / per -
Trauma and Countertrauma, Resilience and Counterresilience
Vendor:Taylor & FrancisRegular price $103.95 AUDRegular priceUnit price / per -
Transactional Analysis for Depression
Vendor:Taylor & FrancisRegular price $71.95 AUDRegular priceUnit price / per -
Transforming Generalized Anxiety
Vendor:Taylor & FrancisRegular price $62.95 AUDRegular priceUnit price / per -
Understanding Vulnerability and Resilience
Vendor:Taylor & FrancisRegular price $54.95 AUDRegular priceUnit price / per -
Understanding Mental Health and Mental Illness
Vendor:Taylor & FrancisRegular price $83.95 AUDRegular priceUnit price / per -
The Routledge International Handbook of Race, Culture and Mental Health
Vendor:Taylor & FrancisRegular price $83.95 AUDRegular priceUnit price / per -
Women's Mental Health Across the Lifespan
Vendor:Taylor & FrancisRegular price $83.95 AUDRegular priceUnit price / per -
The Mental Health Professional and the New Technologies
Vendor:Taylor & FrancisRegular price $103.95 AUDRegular priceUnit price / per -
Trauma and Resilience Among Child Soldiers Around the World
Vendor:Taylor & FrancisRegular price $83.95 AUDRegular priceUnit price / per -
Trauma, Pedagogy, and the College Mental Health Crisis
Vendor:Taylor & FrancisRegular price $62.95 AUDRegular priceUnit price / per -
The Social and Interpersonal Origins of Depression Today
Vendor:Taylor & FrancisRegular price $88.95 AUDRegular priceUnit price / per -
Understanding and Helping to Overcome Exam Anxiety
Vendor:Taylor & FrancisRegular price $41.95 AUDRegular priceUnit price / per -
Youth Mental Health Crises and the Broken Social Link
Vendor:Taylor & FrancisRegular price $73.95 AUDRegular priceUnit price / per