Collection: Mindfulness Techniques
Our range of Mindfulness Techniques resources are designed to help students, educators, and individuals develop focus, manage stress, and build emotional resilience. By incorporating mindfulness practices into daily routines, individuals can improve their mental well-being, enhance self-awareness, and develop healthier coping strategies.

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Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home
Vendor:Taylor & FrancisRegular price $52.95 AUDRegular priceUnit price / per -
Sensorimotor-Focused EMDR
Vendor:Taylor & FrancisRegular price $75.95 AUDRegular priceUnit price / per -
Symptom-Focused Psychiatric Drug Therapy for Managed Care
Vendor:Taylor & FrancisRegular price $94.95 AUDRegular priceUnit price / per -
Refocusing the Self in Higher Education
Vendor:Taylor & FrancisRegular price $77.95 AUDRegular priceUnit price / per -
Solution Focused Practice in Asia
Vendor:Taylor & FrancisRegular price $79.95 AUDRegular priceUnit price / per -
Refocused Psychotherapy as the First Line Intervention in Behavioral Health
Vendor:Taylor & FrancisRegular price $103.95 AUDRegular priceUnit price / per -
Shifting Focus
Vendor:Taylor & FrancisRegular price $67.95 AUDRegular priceUnit price / per -
Solution-Focused Therapy with Children and Adolescents
Vendor:Taylor & FrancisRegular price $73.95 AUDRegular priceUnit price / per -
The Attachment-Based Focused Genogram Workbook
Vendor:Taylor & FrancisRegular price $73.95 AUDRegular priceUnit price / per -
The Mindfulness-Informed Educator
Vendor:Taylor & FrancisRegular price $67.95 AUDRegular priceUnit price / per -
Nonviolent Resistance in Trauma-Focused Practice
Vendor:Taylor & FrancisRegular price $56.95 AUDRegular priceUnit price / per -
Schema-Focused Working Methods for Arts and Body-Based Therapies
Vendor:Taylor & FrancisRegular price $67.95 AUDRegular priceUnit price / per -
The Solution-focused Parent
Vendor:Taylor & FrancisRegular price $41.95 AUDRegular priceUnit price / per -
Solution Focused Coaching in Asia
Vendor:Taylor & FrancisRegular price $71.95 AUDRegular priceUnit price / per -
Women’s Perspectives on the Solution Focused Approach
Vendor:Taylor & FrancisRegular price $60.95 AUDRegular priceUnit price / per -
Solution-Focused Applied Psychology
Vendor:Taylor & FrancisRegular price $77.95 AUDRegular priceUnit price / per -
Solution-Focused Therapy
Vendor:Taylor & FrancisRegular price $29.95 AUDRegular priceUnit price / per -
Opportunities in Solution-Focused Interviewing
Vendor:Taylor & FrancisRegular price $58.95 AUDRegular priceUnit price / per -
The Meditation and Mindfulness Edge
Vendor:Taylor & FrancisRegular price $60.95 AUDRegular priceUnit price / per -
Solution Focused Coaching Supervision
Vendor:Taylor & FrancisRegular price $73.95 AUDRegular priceUnit price / per