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52 Ways to Find Peace of Mind
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\nBreak free from anxiety—once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
Author: Publisher: New Harbinger Publications Publish date: 2022-11-16
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