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Cognitive Behavior Therapy for Those Who Say They Can’t

Cognitive Behavior Therapy for Those Who Say They Can’t

ISBN: 9780367472337

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This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can’t" do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerate disappointment; accept challenges, make decisions, and more.

Author: Cohen, Elliot D.
Publisher: Taylor & Francis
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Paperback - 254 x 178 mm (7 x 10)9780367472337
Paperback - 254 x 178 mm (7 x 10)9780367472337
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