Emotional Intelligence Pack for Kids

Teaching kids to use emotional regulation for life’s challenges is much easier when they learn they have choices in handling their emotions. Children experience so many feelings every day that they can become overwhelmed. This delightful pack explores a wide range of emotions – from anger to boredom to awe – where children discover how their mind can help them make sense of their feelings and to also develop self-awareness by learning mindfulness techniques.

The Emotional Intelligence Pack for Kids includes:

• Some Days I Flip My Lid: Learning to be a Calm, Cool Kid
• Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime
• Some Nights I Flip My Lid: Learning To Be a Calm, Cool Kid
• Thank You Mind: Understanding My Big Feelings on Tricky Days
• Calm and Peaceful Mindful Me: A Mindfulness How-To Guide for Toddlers and Kids
• The Not-So-Friendly Friend: How To Set Boundaries For Healthy Friendships