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Healing the Heart and Mind with Mindfulness

Healing the Heart and Mind with Mindfulness

ISBN: 9781138851351

$58.95 AUD
$58.95 AUD
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This book provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing

Author: Huxter, Malcolm
Publisher: Taylor & Francis
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Variant Variant total Quantity Price Variant total
Paperback - 216 x 138 mm (5.5 x 8.5)9781138851351
Paperback - 216 x 138 mm (5.5 x 8.5)9781138851351
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