Skip to product information
1 of 2

Stay Mindful & Color: Find Calm, Clarity and Happiness

Stay Mindful & Color: Find Calm, Clarity and Happiness

ISBN: 9781683730323 - 97

Regular price $29.95 AUD
Regular price Sale price $29.95 AUD
Sale Sold out GST Included
Inclusive of GST. Shipping calculated at checkout.

Stay Mindful & Color is a pioneering coloring book like no other.

Integrating easy-to-use, life-enhancing coping skills with beautifully detailed and illustrative drawings that visually reinforce each mindfulness practice.

Mindfulness has been shown to effectively manage stress and emotional reactivity, as well as reduce symptoms related to anxiety, depression, and pain. So if your mental hard drive has ever "crashed," let 
Stay Mindful & Color reboot and rewire your brain, one centering, soothing practice and joyfully optimistic drawing at a time.

Author: Altman, Donald
Publisher: PESI Publishing
View full details
Your cart
Product Product subtotal Quantity Price Product subtotal
Stay Mindful & Color: Find Calm, Clarity and Happiness
Stay Mindful & Color: Find Calm, Clarity and Happiness9781683730323 - 97
Stay Mindful & Color: Find Calm, Clarity and Happiness9781683730323 - 97
$29.95/ea
$0.00
$29.95/ea $0.00

Recently Viewed