Teen Self-Esteem Workbook PDF

The Teen Self-Esteem Workbook is designed to help teens engage in self-reflection, examine their thoughts and feelings that either enhance or detract from healthy self-esteem, and learn effective tools and techniques for building feelings of self-esteem and self-worth. The books offers facilitator reproducible self-esteem worksheets, self-assessments, exercises, and educational handouts. \n \nThe sections in this book include: \n \n• Teen Self-Esteem helps teens explore their perceptions of themselves and feelings about themselves. \n \n• Teen Self-Worth helps teens explore the extent to which they view themselves as valuable and worthy human beings. \n \n• Teen Assertiveness helps teens explore how assertive they are in their asking for what they want and need. \n \n• Teen Self-Understanding helps teens explore how aware they are of their personal characteristics and attitudes. \n \n• Teen Self-Responsibility helps teens explore how much responsibility they assume for what happens in their lives. \n \nThe Teen Self-Esteem Workbook is designed to be used either independently or as part of an integrated curriculum. Self-Esteem worksheets, assessments and journaling exercise may be used effectively with either individuals or with a group. \n \nThis workbook is available in PDF eBook format, making it simple to store on your computer or mobile device, and to access with a PDF viewer. The PDF format also allows you to easily print copies of the activities and worksheets during therapy and counselling sessions.