Thought Changing Card Kit for People Who Self-Injure

Written by Lawrence E. Shapiro, Ph.D. This kit is intended to help clients control their self-injury, and address the common emotional problems that accompany this behaviour. The kit contains 50 cards that show cognitive distortions on one side, and rational responses and positive behavioural activities on the other. The kit also features a CD with dozens of printable forms to help keep track of change.

– Discuss the common emotional problems that lead to and accompany self-injury
– Includes 50 cards, CD,  and instructions
– Ages: 12 and up